If we treat our bodies well they will return the favour
Our Service list
Talks, Seminars and Education
I deliver science-based talks, seminars, and workshops—online or in person—tailored to diverse audiences, from schools to corporate and wellness events. Drawing on clinical expertise in nutrition and naturopathy, my sessions are practical, engaging, and designed to inspire lasting wellbeing.
Functional Testing
I offer personalised nutritional consultations and structured programmes to assess your health, create tailored nutrition and lifestyle plans, and support long-term wellbeing. Options range from single sessions to multi-week packages, with resources, motivation and optional functional testing included.
Consultations and plans
Functional testing looks beyond symptoms to uncover root causes, using advanced practitioner-level assessments for gut health, hormones, metabolism and nutrient status. Results are interpreted holistically to guide personalised, evidence-based nutrition and lifestyle strategies.
Self-care is how you take your power back
Talks, Seminars and Educational Events
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Talks, Seminars and Educational Events *
I offer professional talks, seminars and workshops for a range of audiences — from small groups to larger gatherings and corporate events. Drawing on my clinical experience as a nutritional therapist, naturopath and educator, my presentations are science backed, practical and engaging. I tailor content to suit your group’s interests, needs and level of background knowledge, whether the focus is general wellbeing or a specialised topic.
Planning a workshop series, corporate wellbeing event, school programme or community talk? I can work with you to design content that’s informative, inspiring and actionable.
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Nutrition for brain health and cognitive support
Functional nutrition for gut health and hormonal balance
Food, mood and metabolism
Practical, evidence-based strategies for long-term wellbeing
Emerging areas of interest such as mycotherapy and integrative approaches
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Seminars for health-focused retreats and wellness events
Presentations in schools on nutrition for exam performance
Online educational events with recognised partners in functional health
Functional Testing
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Functional Testing *
Understanding how your body is functioning at a deeper level allows us to identify the root causes of symptoms rather than simply managing surface issues. Functional testing provides detailed data that supports targeted, personalised interventions.
I offer access to a selection of practitioner-level tests that go beyond standard screening, giving meaningful insights into metabolism, gut function, hormones, nutrient status and more.
Functional testing is used to inform personalised nutrition and lifestyle strategies, and results are always interpreted in context with your symptoms, history and goals.
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Metabolomix+ – A comprehensive metabolic profile combining blood, urine and genetic insights to reveal how energy production, detoxification, stress response and nutrient handling are functioning.
Stool and Gut Microbiome Analysis – Detailed assessment of gut microbes to help identify imbalances linked to bloating, IBS, immune and skin symptoms.
Organic Acids Test (OAT) – Provides insight into metabolic pathways, neurotransmitter balance, detoxification support and oxidative stress.
Hormone Panels – Saliva or blood-based panels to explore adrenal and sex hormone balance, including cycle tracking where relevant.
Thyroid and Nutrient Status – Comprehensive profiles that look beyond standard markers to assess thyroid function and key micronutrient levels.
Consultations
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Consultations *
Consultations include a comprehensive assessment of your health, lifestyle and medical history, followed by a personalised nutrition plan tailored to your needs and daily routine. You’ll receive practical resources such as recipes and handouts, ongoing motivation and support, and, where appropriate, guidance on supplements and clinical testing, with results clearly interpreted to support your goals.
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Book a free complementary telephone consultation so that we can have a first one to one contact in which to discuss what are your current concerns. You can then choose the package that best suits your needs. Our 90 minute initial consultation will allow me to fully understand your medical history, diet habits and lifestyle, whilst the follow up appointments can address symptoms in depth and overcome challenges for the implementation of new habits.
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I can do both in-person or zoom consultations. You can choose to visit my clinic, based in West London, or alternatively we can arrange for an online consultation from anywhere in the world, and enjoy the benefits of the same high level of dietary support and advice via zoom, skype or telephone. Consultations can be carried out in English or Spanish.
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Single 1 hour consultation available.
If you would like to have a diet tidy up or top up one of your chosen packages.
Includes a nutritional and lifestyle plan.